There are hundreds of supplements on the alternative medicine market that improve your health or boost your metabolism. How do you know what supplements are...
Yarrow (Achillea millefolium) is brewed from a popular medicinal herb (1) has been used for thousands of years for its potential health benefits. In fact, its...
Bladderwrack (Fucus vesiculosus) is a type of brown seaweed that’s tied to traditional medicine. It’s also known as rockweed, red fucus, dyers fucus, rock wrack,...
Beyond just the color of their skin, what sets black maca roots apart? Over the past 15 years research has revealed several distinguishing features. All...
Black cohosh is a flowering plant that’s native to North America. Its scientific names are Actaea racemosa and Cimicifuga racemosa, and it’s sometimes called black bugbane, black snakeroot,...
Bilberries are linked to various health benefits, from improved vision to lower blood sugar and cholesterol levels. Bilberries (Vaccinium myrtillus) are small, blue berries native...
Baobab is a tree native to certain regions of Africa, Arabia, Australia and Madagascar. Also known by their scientific name Adansonia, baobab trees can grow up...