Grape seed extract (GSE) is a dietary supplement made by removing, drying, and pulverizing the bitter-tasting seeds of grapes. Grape seeds are rich in antioxidants,...
Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the...
Millets are rich in nutrients and plant compounds. Therefore, they may offer multiple health benefits. Rich in Antioxidants Millets are rich in phenolic compounds, especially...
Ginkgo biloba is rich in antioxidants and can help reduce inflammation. It may also be beneficial for heart health, brain function, and eye health, along...
Garcinia cambogia is a popular weight loss supplement. It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind. The peel...
Asafoetida (Ferula asafoetida) is the dried sap — or gum resin — obtained from the roots of Ferula plants. It’s commonly dried, ground into a coarse, yellow...
Fenugreek may help increase breastmilk production, enhance testosterone levels, and promote blood sugar control. Fenugreek is an herb long used in alternative medicine. It’s a...
Evening primrose oil (EPO) is made from the seeds of evening primrose flowers, native to North America. People traditionally used it to treat conditions including...